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Couples come to therapy for all kinds of reasons.
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To improve communication
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To establish a common parenting style
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To decide if they want to stay together or separate
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To deal with the challenges of a blended family
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To seek guidance regarding mental health issues
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To improve connection
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To resolve conflicts
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To deal with child or adolescent behaviour
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To navigate life transitions such as a new baby or retirement.
After an initial 50-minute intake session, couples attend weekly or fortnightly 75-minute sessions to a minimum of eight sessions. Couples are asked to commit to therapy and develop some therapeutic goals as well as individual and couple goals for the relationship.
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